Resources

Crystals

Crystals are used in alternative medicine to assist in healing.

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Essential Oils

Essential oils are extracted from plants that are then used for an array of health and wellness benefits

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Holistic Nutrition for Women

This one is for all the ladies out there who want to start healing their bodies from within. Let me introduce you to and exceptional integrative nutrition coach, Kristina A.

Reflexology

Reflexology is an application that uses pressure to areas on your head, hands, and feet to promote relaxation and alleviate stress.

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Sound Healing

Use the vibrations of sound to improve emotional and physical well-being